RESOURCES

FREE NOTION TEMPLATES

This is a list of resources and templates I use personally and professionally that help myself and my clients navigate life, manage emotions and reach full potential. Feel free to duplicate any page you see fit ๐Ÿ˜‰

"SET THE TONE": FREE 5-DAY EMAIL COURSE SERIES

Find clarity and direction in your life today by being completely honest with yourself while doing a reality check. Integrated every tool and mindset shift that helped me overcome my quarter-life crisis and pivot my career. Includes: daily email and worksheets.

DO-RE-MI NEWSLETTER

Every week I send you the best resources on:

DOable ideas

REflections

MIndfuless

for you to improve your health, expand your mindset and achieve your goals in a sustainable manner.