Practical mindfulness ideas I find helpful personally and professionally to...
Read MoreFantastic Music Therapy Information and Where to Find Them 👀
Here you will find information, research and (hopefully) all your questions answered about music therapy and mental health. Knowledge is future currency, and here at Strike A Chord Music Therapy, I strive to equip you as much information as possible so that you have more useful toolkits under your belt.
5 Ways To Reclaim Your Attention Span and Peace of Mind
It's not a lost battle with social media and 24/7...
Read MoreWhat is Music Therapy? History, Benefits, Approaches and Techniques Explained
Curious about music therapy? Everything you need to know is...
Read MoreThe New, Effective Solution for Social Anxiety Disorder
The New, Natural and Effective Solution for Social Anxiety Disorder...
Read MoreWant to Improve Mental Health? Try Using Music (and Music Therapy)
A guide for you to learn more about music therapy...
Read MoreCan Online Music Therapy Improve Your Mental Health? What Does Research Say
Answering all your questions regarding online music therapy: effectiveness, advantages,...
Read More5 Creative Ways to Manage Stress and Live a More Balanced Life
5 Creative Ways to Manage Stress and Live a More...
Read MoreIs Music Always Good For You? Promoting Healthy Use of Music
Is Music Always Good For You? Promoting Healthy Use of...
Read More5 Ways to Use Notion for Better Mental Health
Technology isn't always bad for your mental health. In this...
Read MoreHow to Improve Your Life with Playlists
It's about working smarter. Learn how to design your own...
Read More6 Tips for Young Adults Who Are Ready to Take Responsibility of Their Mental Health
Part of adulting is about learning and unlearning about yourself....
Read More5 Benefits You Don’t Know About Music Therapy
We all know that music can be good for us....
Read MoreMore Music, Mental Health & Mindset Content?
Check out my YouTube channel where I talk about everything about music, psychology and mental health. Vlogs and handpan covers sometimes. Weekly update.🎥
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